April is considered by many as one of the best months of the year! Longer days, warmer weather, and fresh starts are the hallmarks of spring. And while it's common practice to declutter and organize in preparation for spring, all too often, people forget to focus on their health, failing to realize that their physical and mental well-being needs a good spring cleaning just as much their homes do.
Also, in April, we tend to feel less stressed as the days are longer, and the overall feeling of life is just brighter. So, it's the perfect month to up our health and wellness game with some of these tips: